OSU Extension Connecting The Ohio State University to Ohioans CFAES

Connecting The Ohio State University to Ohioans Ohio State University Extension Clermont County Extension Office [https://clermont.osu.edu]

Spring Forward 4 Health

Join the Live Healthy Live Well’s Spring Forward 4 Health!

Now is the time to wake up and spring forward into a new health routine. Don’t just reset your clocks; reset your lifestyle with a renewed commitment to moving more, eating more plant foods, and making small (but vital) changes that may reduce your risk for chronic disease.

When?  April 10 – May 22, 2017

What does it cost?  Nothing – Participation is Free!

Who can participate?  Any adult with an email account

Includes?  E-mail challenge messages sent 2 times per week, a health tracking log to help you make changes, and lots of encouraging tips!

Sign up for Spring Forward 4 Health Clermont Wellness Challenge at:  go.osu.edu/CLM17SP