Have you felt overwhelmed, unorganized, disconnected, or out of sorts lately? Would you just like to slow down or pause every now and then? Take a Break! with the Live Healthy Live Well Team for our Fall Email Wellness Challenge. Two weekly email messages will be sent to you from your local OSU Extension Professional. We will review breaking the ice, breaking free, technology breaks, and rest breaks, just to name a few.
Take a Break with us this fall for this fun, informative 6-week journey. You can register for the challenge by clicking on the link below. Answer a few questions and you are set. Expect a pre-challenge message the second week of October.
What is the cost? It’s FREE!!
Who can participate? Any adult with an email account.
How do I sign up? go.osu.edu/2020fallchallenge
Or contact Brandy at Uhlenbrock.email@example.com
Registration closes on October 16.