October 31, 2018 - 2:10pm -- uhlenbrock.9

For many, the holiday season is a busy, stressful time of the year, and it’s common for our health goals to take a backseat to the celebrations and obligations of the season. Do you want some tips and ideas to relax and enjoy the holidays in a healthier way this year? Join the Count CALM Down for the Holidays email wellness challenge for healthy living tips and encouragement to help you make the most of this holiday season.

Click here for informational flyer

To signup click here